Get In Motion

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Get the support you need to be active at home during the Covid-19 pandemic.

Get In Motion is free, telephone-based Physical Activity Coaching for Canadian adults with a physical disability such as spinal cord injury, multiple sclerosis, stroke, cerebral palsy, fibromyalgia, rheumatoid arthritis, osteoarthritis, post-polio syndrome, or an amputation.  

Find out more by using the link below.

Look after Yourself